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Eating 30 plants a week will strengthen your gut. Here is how to start with every meal | Fortune Well
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Chew slowly, keep moving and eat 30 plants a week: 12 rules for gut health | Nutrition | The Guardian
MicrobiomeSupport on Twitter: "A study by the @americangut project showed that eating at least 30 different #plantbased foods a week enriches the #gutmicrobiome diversity. So, we challenged our conference attendees to do
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How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week by Megan Rossi | Goodreads
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