The OT Toolbox - Sleep as an occupation…Do your kids follow this sleep schedule or something like it? https://www.thirtyhandmadedays.com/why-my-kids-dont-go-to-bed-early/ | Facebook
Chart that shows what time kids and teens should go to bed! by Hannah Moskowitz
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The exact time your children should go to sleep | The Scotsman
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This Is the Best Time to Go to Bed for Your Heart Health, According to Research | EatingWell
I'm a teacher - the exact time children should go to bed according to their age | The Sun
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Let Your iPhone Tell You When to Go to Bed | WIRED
:format(jpeg)/cdn.vox-cdn.com/uploads/chorus_image/image/53406849/shutterstock_69483754.0.jpg "The case for going to bed at 2:30 am - Vox")
The case for going to bed at 2:30 am - Vox
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Chart that shows what time kids and teens should go to bed! by Hannah Moskowitz
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